Hello, my name is Alexandra!

My name is Alexandra, a Doctor of Physical Therapy and a certified yoga Instructor who is passionate about holistic healing. I started my journey of transforming to a vegan diet about a year ago and I could say it has been the best gift for my health ever since.

more about me

How it works?

Organizations regulating organic products may choose to restrict the use of certain pesticides and fertilizers in farming.
In general, irradiation, industrial solvents or synthetic food additives.

Core

The hypopressive abdominal  Method produce a reduction in thoracic, pelvic, and abdominal pressure through a series of postures and proper...

Core Fit

Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.

Core Fit Yoga

See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.

Healthy Recipes

Green Salad with Yams and Rice – Sesame Yams
Green Salad with Yams and Rice – Sesame Yams

Ingredients (2 servings) 1 head romaine lettuce chopped 3 medium yams (peel and cut lengthwise) 1/4 sunflower oil 2 tablespoon...

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Apple with Date Dip
Apple with Date Dip

This is a perfect snack to share with the whole family including your kids.   Ingredients (1 serving) 1 apple sliced 6...

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Green Apple Juice
Green Apple Juice

Clean your body of toxic heavy metals and feel energized with this green juice.   Ingredients (1serving) one cup filtered...

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Testimonials

I started with Alexandra for post natal physical therapy in March. In the last four months, I have seen such marked improvements. The hypopressive technique that she has taught me has really strengthened my core and helped me lose inches off of my waist. She is amazing with tailoring each workout to my own needs. I just love her bubbly personality and the confidence that she has in my ability to accomplish my goals. If you haven’t worked with her you should! Her technique works and it will be a mainstay in your workout routine.

Karrie

In 2011 I received a new knee. Since then walking has been difficult for me. I have seen four Physical Therapist but the results have been less
than successful. I have seen Dr. Chaux for the past four weeks and from day one, I have felt much better. She took the time I need to understand
her treatments. She concentrated on my whole body, not just my knee as others have done. She taught me how to strengthen my hip, which had
given my knee a great deal of relief. I recommend Dr. Chaux to all my friends now.

Helen C

I'm actually a personal trainer. I developed chronic back pain from a bicycle accident. Her expertise and professionalism has helped me to continue
to meet the demands of my profession as a trainer. There is no value greater than that for me. Dr. Chaux is the real deal, you will be
happy with the treatments she can provide.

Gus G