Yoga Classes in Spanish and English uses traditional Ashtanga yoga combined with perfect postures, breathing, and movements. Core Fit Yoga Classes makes emphasis on core for a healthy back, for injury prevention, and wellness. Yoga Classes in...
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Flat Tummy Private Sessions are the most effective way to experience an amazing transformation in your tummy from inside out! These Sessions uses Abdominal Hypopressives to attain the ultimate Flat Tummy Hypopressive benefits including smaller...
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In Hypopressive Core Series You Will Learn to Do Hypopressives the Correct Way! Are you noticing your belly protruding these days? Do you pee a little be when you cough, laugh, sneeze or lift things? Do you have pelvic discomfort? Is your sexual...
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Hypopressive Core Series 2 focus on more challenging postures to target your core from inside-out.
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Coming Soon!
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