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Hypopressive for a Healthy Back

Hypopressive for a Healthy Back

Hypopressive is very effective in restoring and improving posture alignment and postural awareness. Hypopressive for a healthy back uses a sequence of postures, series of arm movement and breathing techniques to open the rib cage and improve...

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Who Else Wants a Healthy Back?

Who Else Wants a Healthy Back?

A Healthy Back Means a Strong Foundation Between Abdominal, Back, Pelvic Floor Muscles and a Good Body Awareness at all times without any effort. A healthy back can be out of balance for many reasons. If you spend many hours in front of the...

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