Hypopressive Core Series 3 is not a workout is a healthy lifestyle!
Why to use Hypopressive Core Series 3 to get fit, feel and look the best ever?
Hypopressive Core Series 3 uses the Hypopressive Abdominal Method to rejuvenates your body and brings it back to a more youthful structure and vitality!
This amazing series uses functional exercises to build a strong body foundation, make you stronger, and to improve your activity of daily living free of aches and pains.
Hypopressive Core Series 3 include yoga postures to still your mind. In addition, your mind is more prepare to connect with your inner being, and learn to heal yourself with your own healing tools.
The benefits of Hypopressive Core Series 3 are incredible for the body, mind, and soul!
- A Beautiful Flat Tummy
- Regaining Body Aesthetic after Child Birth (Post Partum)
- Improving Performance/Sensitivity of Sexual Function.
- Reducing/Eliminating Incontinence Issues
- Diaphragm Relaxation and Stress Reduction
- Reduced Stress on Lower Back
- Improved Breathing and Oxygen Intake
- Improved Digestion and Regularity
- Vastly Improved Core Strength
- Improve your Balance
- Strengthen your Whole Body
- Improve your Posture
- Prevent Back Pain
- Improve your Body Flexibility
Want a healthy toned Tummy? Hypopressive Core Series 3 is the solution!
Reasons to avoid sit-ups:
What is the best core workout?
Are you ready to start a new healthy lifestyle where you can heal yourself by learning to connect with your body?
That means Hypopressive Core Series 3 is for you!
Contact Doctor Alexandra Chaux at alexandra@corefityoga.com she can create customized programs based on your needs and goals
Hypopressive Core Series 3 Coming Soon
1 Comment
what is the difference between yoga and hypopressive?