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Home
Our Goal is…
Flat Tummy Programs
Press
Blog
- Video
- Healthy Recipes
Hypopressive
- Pelvic Floor Health
Contact
Pricing
- Ebooks

Hypopressive Core Series 3

Started May 12, 2016 2338 1 0

Hypopressive Core Series 3

Coming Soon!

Recent Post

Hypopressive to Improve Flexibility September 26, 2019
Hypopressive for a Flat Tummy September 17, 2019
Hypopressive to Lose Belly Fat September 13, 2019
Hypopressive Best Exercises to Get a Smaller Waist September 10, 2019
Hypopressive for a Healthy Back September 6, 2019

Categories

Abdominal Hypopressives (16)
back heath (3)
Breathing techniques (1)
diaphragm (1)
diaprhagm release (1)
Diastasis Recti (8)
Dr. Alexandra Chaux (6)
Eat to Live, not Vise Versa (1)
flat tummy (3)
healthy back (2)
Healthy Recipes (9)
Healthy Tummy (1)
hypopressive (5)
Hypopressive Core (3)
hypopressive exercise (3)
Hypopressives (19)
Inner Beauty (1)
lose belly fat (1)
Organ Prolapse (8)
Pelvic Health (15)
Postpartum Recovery (11)
Uncategorized (7)
urinary incontinence (3)

About me

Dr. Alexandra Chaux is a licensed, practicing Doctor of Physical Therapy in Thousand Oaks, California. She is also the only Doctor of Physical Therapy in the United States that is Certified Second Level Instructor on the Hypopressive Method by Doctor Marcel Caufriez, MD in Europe, the originator of the Hypopressive Method for core health and fitness. In addition, Dr. Chaux offers private and group instructions in the Hypopressive Method as well as workshops for women.

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Thousand Oaks CA

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