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with Dr. Alexandra Chaux
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Online Hypopressive Sessions

Online Hypopressive Sessions

Online Hypopressive Sessions are the best solution for women who are looking for a certified hypopressive Doctor to restore core, improve posture, enhance pelvic health, and much more. Are you looking for a certified hypopressive Physical Therapy...

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Yoga Classes in Spanish and English

Yoga Classes in Spanish and English

Yoga Classes in Spanish and English uses traditional Ashtanga yoga combined with perfect postures, breathing, and movements.  Core Fit Yoga Classes makes emphasis on core for a healthy back, for injury prevention, and wellness. Yoga Classes in...

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Hypopressive Private sessions

Hypopressive Private sessions

Hypopressive Private Sessions are the most effective way to reprogram, and learn Hypopressives postures with a perfect form. Guided by an Hypopressive Certified expert, you will received one on one service with a session customized to your needs...

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Hypopressive Core Series 1

Hypopressive Core Series 1

In Hypopressive Core Series You Will Learn to Do Hypopressives the Correct Way! Are you noticing your belly protruding these days?  Do you pee a little be when you cough, laugh, sneeze or lift things? Do you have pelvic discomfort? Is your sexual...

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