VIP Flat Tummy Program Include exercises to Flatten the Tummy, Shrink Waistline, using the Hypopressive Method, and Nutritional Tips to lose belly fat in Only Six Weeks! What is VIP Flat Tummy Program? Its a program designed to teach you to...
Read moreYoga Classes in Spanish and English
Yoga Classes in Spanish and English uses traditional Ashtanga yoga combined with perfect postures, breathing, and movements. Core Fit Yoga Classes makes emphasis on core for a healthy back, for injury prevention, and wellness. Yoga Classes in...
Read moreFlat Tummy Private Sessions
Flat Tummy Private Sessions are the most effective way to experience an amazing transformation in your tummy from inside out! These Sessions uses Abdominal Hypopressives to attain the ultimate Flat Tummy Hypopressive benefits including smaller...
Read moreHypopressive Core Series 1
In Hypopressive Core Series You Will Learn to Do Hypopressives the Correct Way! Are you noticing your belly protruding these days? Do you pee a little be when you cough, laugh, sneeze or lift things? Do you have pelvic discomfort? Is your sexual...
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Hypopressive Core Series 2 focus on more challenging postures to target your core from inside-out.
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Coming Soon!
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